Copy Writing Name : Eryke Sukma Widiarna NIM : 2100004015 Hello Healthy People.... Last year nearly came, how about your goals? Do you get it? If your dream body goals are exactly the same as mine. Around the 4th month, I went on a diet. Firstly, dieting is very difficult because I do not know how to start. Starting from some references on youtube, the website, and TikTok. I note all about diet, like kind food, kind exercise, kind diet, etc. Dieting is not about cutting the food you eat. But also what food you eat, ingredients in food, food processing, and others. A very important diet is about changing your life. Is that not for a short time, but you will do it forever. Does the word "diet" immediately make you think of an unpleasant weight-loss regimen? If it did, you're probably not alone. Diet changes your life into a healthy life. Being healthy means you must be able to pay attention to your body. If you feel overweight, you must diet of course...
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